There are so many ways to break a sweat in the Southern Forests and Valleys.
Swing a racquet at a pretty heritage tennis club, play a round on a country golf course, swim laps at a crowd-free swimming pool or get some downhill thrills at a world-class mountain bike park.
With skate parks, pump tracks, and trails for hiking, biking, kayaking and horse riding, there’s no better place to raise the heartrate.